Consciously Designed Music for Health and Wellbeing

Introduction

There are times when we need to stop the world and get off for a while, to give ourselves time and space to balance mind, body and emotions and freedom to allow the spirit to soar. LifeSonics®, created by Lyz Cooper and endorsed by The British Academy of Sound Therapy, is here to support you through life's journey through a range of good quality ambient music designed specifically with your wellbeing in mind.

Audio Samples

  • Amber

    An uplifting piece that ignites a glow within. This is perfect for when you need inspiration and to be uplifted as well as at the start of a relaxation or deeper meditation journey. This piece features in the Glow Journey if you'd like a longer session.
  • Gaia

    This beautifully haunting piece is part of the Journey called Cosmic. It features the electromagnetic sounds of Earth captured by an instrument known as 'astronomical interferometer' and converted into the frequency range of human hearing. Music and sound interact with this rich and Cosmic cinematic soundscape.
  • Ocean

    Come on an oceanic journey with this rich and dynamic piece. Created with the intention of taking the listener on a journey of exploration, the piece alternates between musical pieces and lush, rich cinematic soundscapes. Sound therapy instruments such as gong, ocean drums, himalayan bowls and monochord also feature in this piece as well as the sounds of the ocean.
  • Earthrise

    This piece is part of the Journey called Cosmic Light
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About The Science

Our research has shown that when one enters a deeply relaxed state known as an Altered State of Consciousness or ASC for short, there are many different positive benefits to our health and wellbeing. These include an improvement in mood state, a reduction in stress and anxiety and less physical pain and tension. LifeSonics®, created by Lyz Cooper and endorsed by The British Academy of Sound Therapy, is here to support you through life’s journey with a range of good quality ambient music designed specifically with your wellbeing in mind.

Latest additions

  • Amber 3 mins

    Amber

    An uplifting piece that ignites a glow within. This is perfect for when you need inspiration and to be uplifted as well as at the start of a relaxation or deeper meditation journey. This piece features in the Glow Journey if you'd like a longer session.
  • Arcturus 22 mins

    Arcturus

    Arcturus is one of the third brightest starts in the night sky and is 6 - 8.5 billion years old, which is older than our sun at 4.6 billion years. It is an auspicious star to many cultures and has guided people for thousands of years. This piece aims to reflect the brightness and also the age of this celestial giant as it sails through the heavens. This is a rich undulating soundscape with little melody but a lot of texture. Perfect for when you just want to drift off.
  • Atara 5 mins

    Atara

    If you want to dance, get into your body, centre and get more grounded, this piece is perfect! If you are going for a sonic prescription where you want to be brought back to the 'here and now', this piece will do that.
  • Aurora Journey 30 mins

    Aurora Journey

    This piece is a cinematic-style soundscape written to reflect the moving, ethereal nature of the Aurora Borealis. There is less focus on melody which makes it perfect for when you want to switch off. This piece brings you back to warmer climes with a wonderful rainforest piece at the end. This piece can be used as a 30 minute music medicine treatment.