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Improving Sleep By Up To 45%

We asked 88 people with mild to severe sleep difficulties to listen to Somnus X every night.  After only 7 nights, over 45% of participants felt their sleep had improved.

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Writing The Most Relaxing Track Ever

In 2011, Lyz Cooper teamed up with Marconi Union to write a track for the Radox Spa campaign. The piece created by Marconi Union in consultation with Lyz was voted the ‘Most Relaxing Music Ever’.

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Music as Medicine

Lyz Cooper was commissioned by global music streaming service Deezer to explore the following:

·       How many people use music for health and wellbeing?

·       What tracks do people use to regulate their emotions and improve health and wellbeing – are there any favourite tracks or musical styles?

·       Is there a common ‘dosage’ – how long does one need to listen to music for the therapeutic effect to be experienced?