Research
![Somnus cover art](https://lifesonics-test.s3.eu-west-1.amazonaws.com/app/uploads/2023/02/23173437/Somnus-cover-art.jpg)
Improving Sleep By Up To 45%
We asked 88 people with mild to severe sleep difficulties to listen to Somnus X every night. After only 7 nights, over 45% of participants felt their sleep had improved.
![marconi union full size cover art](https://lifesonics.s3.eu-west-1.amazonaws.com/app/uploads/2023/07/09180650/marconi-union-full-size-cover-art.jpg)
Writing The Most Relaxing Track Ever
In 2011, Lyz Cooper teamed up with Marconi Union to write a track for the Radox Spa campaign. The piece created by Marconi Union in consultation with Lyz was voted the ‘Most Relaxing Music Ever’.
![happy music](https://lifesonics.s3.eu-west-1.amazonaws.com/app/uploads/2023/07/09190212/happy-music.png)
Music as Medicine
Lyz Cooper was commissioned by global music streaming service Deezer to explore the following:
· How many people use music for health and wellbeing?
· What tracks do people use to regulate their emotions and improve health and wellbeing – are there any favourite tracks or musical styles?
· Is there a common ‘dosage’ – how long does one need to listen to music for the therapeutic effect to be experienced?